About 1 in 5 Australian adults experience a common mental illness each year. Mental Health First Aid (MHFA) training will teach you practical skills to support a mentally healthy workplace. Make a real difference to people in your community.
Benefits of MHFA Training
KNOWLEDGE - Improves knowledge of mental illnesses, treatments and first aid actions.
CONFIDENCE - Increases confidence in providing first aid.
DE-STIGMATISING - Decreases stigmatising attitudes.
SUPPORT - Increases the support provided to others.
- Recognise common mental health problems
- Provide initial help using a practical, evidence-based Action Plan
- Seek appropriate professional help, and
- Respond in a crisis situation